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Dream discovery: Melatonin's key role in REM sleep revealed

Published: 7 August 2024

A significant breakthrough in the understanding of sleep mechanism opens new promise for treating sleep disorders and associated neuropsychiatric conditions: Scientists have pinpointed the...

5th National Course on Sleep Medicine

Friday, November 22, 2024 09:00toSaturday, November 23, 2024 16:00

This two-day training course is designed to provide and enhance a basic working knowledge of sleep medicine.3801 rue University, Montreal, QC, H3A 2B4, CA/neuroCategory: Medicine Research...

4th National Training Course on Sleep Medicine

Thursday, November 16, 2023 09:00toFriday, November 17, 2023 16:00

 3801 rue University, Montreal, QC, H3A 2B4, CA/neuroCategory: Medicine Research Medicine and Health Sciences MNI

The Memory Lab Spotlight

Thursday, October 27, 2022 12:00toThursday, November 10, 2022 12:00

Spotlight on Rehabilitation Webinar Series...

More sleep boosts teens’ ability to cope with pandemic

Published: 16 September 2021

While poor sleep was linked to higher levels of stress during the COVID-19 pandemic, more teens actually obtained the recommended amount of sleep compared to pre-pandemic sleep patterns, according...

±«ÓãÖ±²¥ Cares: The Importance of Sleep to Cognitive Health

Wednesday, June 23, 2021 12:00to12:30

Join us on June 23, 2021 at noon for the next webcast in our biweekly series, ±«ÓãÖ±²¥ Cares, designed to support/medsimcentreCategory: Medicine and Health Sciences Medical Simulation Centre

Early bird or night owl? Study links shift worker sleep to ‘chronotype’

Published: 1 June 2021

Getting enough sleep can be a real challenge for shift workers affecting their overall health. But what role does being an early bird or night owl play in getting good rest? Researchers from ±«ÓãÖ±²¥...

Mothers, but not fathers, with multiple children report more fragmented sleep

Published: 12 January 2021

Mothers with multiple children report more fragmented sleep than mothers of a single child, but the number of children in a family doesn't seem to affect the quality of sleep for fathers, according...

Parents shouldn’t worry about their baby’s inconsistent sleep patterns

Published: 2 December 2020

New parents often expect their baby to start sleeping through the night around the time they reach six months of age. But according to a new study led by Professor Marie-Hélène Pennestri, parents...

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