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Monday, November 4, 2024 12:00to13:30

Intended for all members of the ±«ÓãÖ±²¥ Pension Plan and ±«ÓãÖ±²¥ Pension Plan for Members of the Service Employees' Union, and of particular interest to those members approaching retirement. Topics will include:

Classified as: retirement, planning, pension plan, QPP, OAS, post-retirement benefits
Wednesday, November 6, 2024 12:00to13:30

Intended for members of the ±«ÓãÖ±²¥ Pension Plan who need additional information on the settlement options available to them at retirement or termination of employment.

Topics will include:

  • When can I settle my holdings?
  • What is the variable benefit of the MUPP?
  • What is a Life-Income Fund (LIF)?
  • What is an annuity?
  • Overview of the ±«ÓãÖ±²¥ Group LIF and other preferential arrangements
  • How do I access my pension holdings online?
  • What does locked-in mean?

Registration:

Classified as: settlement, variable benefit, life income fund, MUPP
Thursday, November 7, 2024 12:00to13:00

Attend this session offered by Sun Life Financial about the benefits of the ±«ÓãÖ±²¥ Voluntary Savings Plan which includes a Group Retirement Savings Plan (GRSP) and Group Tax-Free Savings Account (GTFSA) which give you access to cost-efficient professionally-managed investments! Over time, these lower costs may add years to your retirement income or allow you to retire earlier than planned!

Classified as: Group RSP, Group TFSA, session, Sun Life
Category:
Monday, November 11, 2024 12:00to13:00

Offered by the Health and Wellness Program 

This workshop introduces the principles of intuitive eating, helping individuals break free from the diet culture and develop a positive, sustainable approach to eating. It aims to guide participants in reconnecting with their body's natural hunger and fullness cues, promoting a healthier and more balanced relationship with food. Key topics include:

Classified as: faculty, My Healthy Workplace, Health and Well-being, staff, Staff Health and Well-Being
Tuesday, November 12, 2024 12:00to13:30

Intended for members of Part A (hybrid segment) of the ±«ÓãÖ±²¥ Pension Plan (joined prior to January 1, 2009).

We recommend that, if possible, members of Part A attend this session before attending a Settlement Options Information Session. **If you attained age 65 prior to August 2020 or already settled your defined benefit holdings, you should not register for this session as the defined benefit minimum provisions no longer apply in these cases.

What we will cover:

Classified as: hybrid, pension plan, Part A, defined benefit minimum, supplement
Thursday, November 14, 2024 12:00to13:30

Intended for members of the ±«ÓãÖ±²¥ Pension Plan who are approaching retirement and the payout phase of their careers. It is highly recommended that you attend a Retirement Information Session and/or Settlement Options Information Session prior to registering for this session. Topics will include:

Classified as: decumulation, payout phase
Monday, November 25, 2024 13:00to14:00

Offered by the Health and Wellness Program 

Ready to tackle your debt and regain financial control? This workshop will guide you through practical strategies to reduce debt, manage spending, and build a healthier financial future. We’ll cover effective debt reduction methods, such as the snowball and avalanche approaches, and provide tips to avoid common financial traps. If you’re debt-free, discover how to apply these strategies to accelerate achieving your financial goals.

Classified as: faculty, My Healthy Workplace, Health and Well-being, staff, Staff Health and Well-Being
Tuesday, December 3, 2024 12:00to13:00

Offered by the Health and Wellness Program in collaboration with Éduc'alcool

In this conference, Geneviève Desautels, CEO of Éduc’alcool, a 35 year-old non-profit organization, will discuss alcohol consumption patterns based on motivation, context, and its effects on mental, physical, and social health. She will also emphasize the importance of making informed decisions about alcohol consumption while presenting the organization’s mission, vision, and governance.

Classified as: faculty, My Healthy Workplace, Health and Well-being, staff, Staff Health and Well-Being
Tuesday, November 19, 2024 12:00toTuesday, December 3, 2024 13:00

Offered by the Health and Wellness Program in collaboration with Éduc'alcool

Are you feeling overwhelmed by the demands of household chores, work, and family life? In this interactive workshop, we’ll explore practical strategies from Fair Play by Eve Rodsky, a groundbreaking approach to redistributing the invisible load of domestic work. Designed for couples, families, and anyone seeking to create more balance at home, this session introduces Rodsky’s method for dividing responsibilities based on fairness, clear communication, and mutual respect.

Classified as: faculty, My Healthy Workplace, Health and Well-being, staff, Staff Health and Well-Being
Tuesday, January 21, 2025 12:00to13:00

Attend this session offered by Sun Life Financial about the benefits of the ±«ÓãÖ±²¥ Voluntary Savings Plan which includes a Group Retirement Savings Plan (GRSP) and Group Tax-Free Savings Account (GTFSA) which give you access to cost-efficient professionally-managed investments! Over time, these lower costs may add years to your retirement income or allow you to retire earlier than planned!

Classified as: Group RSP, Group TFSA, retirement, savings

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