Staff Health and Well-Being /channels/taxonomy/term/28995/all en Ditch your debt and take control of your finances (Online) /channels/channels/event/ditch-your-debt-and-take-control-your-finances-online-359543 <p><i>Offered by the Health and Wellness Program </i></p> Wed, 11 Sep 2024 18:37:21 +0000 webfull 202517 at /channels Embracing Intuitive Eating: Rediscovering Your Relationship with Food (Online) /channels/channels/event/embracing-intuitive-eating-rediscovering-your-relationship-food-online-359541 <p><i>Offered by the Health and Wellness Program </i></p> Wed, 11 Sep 2024 18:21:39 +0000 webfull 202514 at /channels Mental Load Series: Rebalancing the Household Load for Healthier Relationships (Online) /channels/channels/event/mental-load-series-rebalancing-household-load-healthier-relationships-online-359531 <p><i>Offered by the Health and Wellness Program in collaboration with Éduc'alcool</i></p> Wed, 11 Sep 2024 14:49:12 +0000 webfull 202504 at /channels "Why do I drink?" with Éduc'alcool (Online) /channels/channels/event/why-do-i-drink-educalcool-online-359529 <p><i>Offered by the Health and Wellness Program in collaboration with Éduc'alcool</i></p> Wed, 11 Sep 2024 11:41:46 +0000 webfull 202500 at /channels Nourish to Flourish: What is the Link Between Nutrition and Mental Health? (Online) /channels/channels/event/nourish-flourish-what-link-between-nutrition-and-mental-health-online-359510 <p><i>Offered by the Health and Wellness Program </i></p> Tue, 10 Sep 2024 15:07:26 +0000 webfull 202475 at /channels Debunking Common Dental Hygiene Myths (Online) /channels/channels/event/debunking-common-dental-hygiene-myths-online-359470 <p><i>Offered by the Health and Wellness Program </i></p> Mon, 09 Sep 2024 18:53:52 +0000 webfull 202436 at /channels Break the Sitting Cycle: The Importance of Changing Positions (Online) /channels/channels/event/break-sitting-cycle-importance-changing-positions-online-359273 <p><i>Offered by the Health and Wellness Program and Work Well ±«ÓãÖ±²¥</i></p> Tue, 03 Sep 2024 17:32:37 +0000 webfull 202219 at /channels Handling the Back-to-School Rush (Online) /channels/channels/event/handling-back-school-rush-online-359064 <p><i>Offered by the Health and Wellness Program </i></p> Fri, 30 Aug 2024 12:29:16 +0000 webfull 201889 at /channels How to Self-Massage and Get those Knots-Out (Online) /channels/channels/event/how-self-massage-and-get-those-knots-out-online-358995 <p><i>Offered by the Health and Wellness Program </i></p> Wed, 28 Aug 2024 18:49:19 +0000 webfull 201821 at /channels Understanding the Health Benefits of Social Connection (Online) /channels/channels/event/understanding-health-benefits-social-connection-online-358968 <p><i>Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair</i></p> Wed, 28 Aug 2024 17:05:09 +0000 webfull 201815 at /channels Planning your Life Outside of Work (Online) /channels/channels/event/planning-your-life-outside-work-online-358943 <p><i>Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair</i></p> <p>Note: This workshop was first developed for people who recently retired or were considering retirement.</p> Wed, 28 Aug 2024 14:14:18 +0000 webfull 201808 at /channels Money Milestones at every Stage of Life (Online) /channels/channels/event/money-milestones-every-stage-life-online-358942 <p><i>Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair</i></p> Wed, 28 Aug 2024 13:14:27 +0000 webfull 201807 at /channels Our Microbial Self: The Importance of the Microbiome to Human Health (Online) /channels/channels/event/our-microbial-self-importance-microbiome-human-health-online-358895 <p><i>Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair</i></p> Tue, 27 Aug 2024 18:54:34 +0000 webfull 201755 at /channels Men’s Mental Health: Promoting Well-being, Resilience and Action (Online) /channels/channels/event/mens-mental-health-promoting-well-being-resilience-and-action-online-358894 <p><i>Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair</i></p> Tue, 27 Aug 2024 18:43:45 +0000 webfull 201754 at /channels Five Ways to Share the Mental Load in a Partnership (Online) /channels/channels/event/five-ways-share-mental-load-partnership-online-358893 <p><i>Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair</i></p> Tue, 27 Aug 2024 18:38:27 +0000 webfull 201753 at /channels