exercise /channels/taxonomy/term/4838/all en Educational Gentle Movement Program - Migraine Québec (in French only) /channels/channels/event/educational-gentle-movement-program-migraine-quebec-french-only-354162 <p><strong>Wednesdays 11 a.m. to 12:15 p.m. EST, January 17 to March 13</strong><br /></p> Thu, 11 Jan 2024 16:06:22 +0000 webfull 196320 at /channels SPIRIT Club - Zumba /channels/channels/event/spirit-club-zumba-352790 <p>"Our weekly SPIRIT Club exercise classes offer the option to stay and attend a social after the fitness class. All SPIRIT Clubs classes are taught by trained / certified professionals, and most are offered with multiple levels of difficulty includ</p> Fri, 17 Nov 2023 16:06:50 +0000 webfull 194862 at /channels MS Canada - Staying Active to Enhance Your Physical Wellness /channels/channels/event/ms-canada-staying-active-enhance-your-physical-wellness-348095 <p>"Learn how exercise can help reduce fatigue, pain, and depression and improve cognitive functioning and your overall quality of life.</p> Fri, 28 Apr 2023 14:55:51 +0000 webfull 189391 at /channels Wales-Quebec Cerebrovascular Health Symposium /channels/channels/event/wales-quebec-cerebrovascular-health-symposium-344814 <h2>Join us</h2> <p><strong>Virtually or in person!</strong></p> Tue, 10 Jan 2023 18:33:09 +0000 webfull 185894 at /channels The Memory Lab Spotlight /channels/channels/event/memory-lab-spotlight-342622 <h2>Spotlight on Rehabilitation Webinar Series</h2> <p><strong>Marc Roig, PT, PhD.</strong>, brings together international topic experts and innovation from the Memory Lab.</p> Wed, 05 Oct 2022 17:03:44 +0000 webfull 183342 at /channels Winter 2021 Recreational Program /channels/channels/event/winter-2021-recreational-program-327517 <div><img src="http://clink-images.campuslabs.ca/clink/images/87835ef6-3a41-4bcd-b1cb-fc93412f60a0c4a02ce1-7b10-4daa-8eeb-cc7dc7f2f0e6.png?preset=med-w" width="320" style="float:left; margin-right:15px; margin-bottom:15px" alt="Winter 2021 Recreation</body></html>" /></div> Fri, 08 Jan 2021 07:14:19 +0000 webfull 166704 at /channels Turning Fear into Productive Action /channels/channels/event/turning-fear-productive-action-321721 <p><a href="https://zoom.us/webinar/register/WN_zJxo6_BJQEO6mP0Rv0vLvQ" target="_blank"><img src="/continuingstudies/files/continuingstudies/051-04-20-pd_turningfearintoproductiveaction_webinar_fb.png" style="width:950px; height:</body></html>" /></a></p> Mon, 20 Apr 2020 16:22:22 +0000 webfull 160208 at /channels Can Exercise Improve Video Game Performance? /channels/channels/news/can-exercise-improve-video-game-performance-319567 <p><em>By Monica Slanik, School of Physical and Occupational Therapy</em></p> Thu, 30 Jan 2020 21:14:09 +0000 webfull 157769 at /channels 15-minutes of exercise creates optimal brain state for mastering new motor skills /channels/channels/news/15-minutes-exercise-creates-optimal-brain-state-mastering-new-motor-skills-287952 <p>If you want to learn to walk a tightrope, it’s a good idea to go for a short run after each practice session. That’s because a recent study in <a href="https://www.sciencedirect.com/science/article/pii/S1053811918302398">NeuroImage</a> demonstrates that exercise performed immediately after practicing a new motor skill improves its long-term retention. More specifically, the research shows, for the first time, that as little as a single fifteen-minute bout of cardiovascular exercise increases brain connectivity and efficiency.</p> Mon, 09 Jul 2018 14:28:00 +0000 webfull 138861 at /channels Terry Fox run: You're invited! /channels/channels/event/terry-fox-run-youre-invited-269862 <p>Students and Faculty from The Ingram School of Nursing, Physical and Occupational Therapy, Communication Sciences and Disorders and Medicine have joined together to form a team to participate in this year’s Terry Fox Run.</p> Mon, 28 Aug 2017 14:10:22 +0000 webfull 130589 at /channels Reducing cancer-related fatigue one step at a time /channels/news/reducing-cancer-related-fatigue-one-step-time-243486 Thu, 12 Mar 2015 14:34:28 +0000 webfull 108771 at /channels National health and fitness day - June 6 /channels/news/national-health-and-fitness-day-june-6-253188 <h2> Mon, 01 Jun 2015 18:59:48 +0000 webfull 110337 at /channels