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Queer Staff Wellness Session

Friday, November 25, 2022 13:15to14:00

This informal session is for all 2SLGBTQIA+ staff to come together as a group and share each other's wellness tips and self-care strategies. To register/hrCategory: Staff Health & Well-Being

Complementary therapies offered by the Quebec Cancer Foundation

Friday, November 25, 2022 11:30to12:00

Join this session to learn more about the Quebec Cancer Foundation's practical support services:/hrCategory: Staff Health & Well-Being

Be a Partner in Your Health: How to Find and Evaluate Health Information

Thursday, November 24, 2022 11:00to12:00

We are each in charge of our own health and well-being and having the right information can help us stay healthy and recover when we are not well./hrCategory: Staff Health & Well-Being

Saving strategies: Easy concept, difficult reality

Thursday, November 24, 2022 12:00to13:00

Learn how to save more, pay down debt, spend less and invest in the future. The learning objectives for participants are:/hrCategory: Staff Health & Well-Being

Mental Load: The Hidden Work of Managing a Home and Family

Wednesday, November 23, 2022 11:30to12:30

In this session we will:/hrCategory: Staff Health & Well-Being

15-minute stretching exercises from your workstation

Wednesday, November 23, 2022 13:00to13:15

Join this 15-minute virtual stretch break presented by ±«ÓãÖ±²¥ Recreation and 'deskercise" with stretching exercises from your workstation.  To register/hrCategory: Staff Health & Well-Being

15-minute stretching exercises from your workstation

Friday, November 25, 2022 13:00to13:15

Join this 15-minute virtual stretch break presented by ±«ÓãÖ±²¥ Recreation and 'deskercise" with stretching exercises from your workstation. To register/hrCategory: Staff Health & Well-Being

Black, Indigenous and People of Colour (BIPOC) Wellness Session

Wednesday, November 23, 2022 13:15to14:00

This informal session is for all faculty and staff who are Black, Indigenous and People of Colour (BIPOC) to come together as a group and share each other's wellness tips and self-care strategies. ...

±«ÓãÖ±²¥ named one of Montreal’s top employers

Published: 15 February 2021

For the 13th consecutive year, ±«ÓãÖ±²¥ is celebrated as a Montreal's Top Employers (2021). Read the ±«ÓãÖ±²¥ Reporter article to learn more.

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