Staff Health and Well-Being

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Understanding the Health Benefits of Social Connection (Online)

Monday, October 21, 2024 12:00to13:00

Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Read more about Understanding the Health Benefits of Social Connection (Online)

Men鈥檚 Mental Health: Promoting Well-being, Resilience and Action (Online)

Thursday, October 24, 2024 13:15to14:00

Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Read more about Men鈥檚 Mental Health: Promoting Well-being, Resilience and Action (Online)

Money Milestones at every Stage of Life (Online)

Tuesday, October 22, 2024 13:15to14:00

Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Read more about Money Milestones at every Stage of Life (Online)

Planning your Life Outside of Work (Online)

Monday, October 21, 2024 13:15to14:00

Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair...

Read more about Planning your Life Outside of Work (Online)

Five Ways to Share the Mental Load in a Partnership (Online)

Tuesday, October 22, 2024 12:00to13:00

Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Read more about Five Ways to Share the Mental Load in a Partnership (Online)

Our Microbial Self: The Importance of the Microbiome to Human Health (Online)

Tuesday, October 22, 2024 11:00to11:45

Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Read more about Our Microbial Self: The Importance of the Microbiome to Human Health (Online)

Aging with a Smile: Navigating Oral Health as you Age (Online)

Monday, April 15, 2024 12:00to13:00

Offered by the Health and Wellness Program聽/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Read more about Aging with a Smile: Navigating Oral Health as you Age (Online)

Empower Your Health with the Cancer Prevention Challenge (Online)

Tuesday, April 30, 2024 12:00to13:00

Offered by the Health and Wellness Program in collaboration with The Quebec Cancer Foundation/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops