±«ÓãÖ±²¥

Men’s Mental Health: Promoting Well-being, Resilience and Action (Online)

24 Oct 2024 13:15
14:00

Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair

SIS 317 - Student Data Warehouse

24 Oct 2024 14:00
16:30

NOTE: Due to the pandemic, this course will be held remotely, via Webex or MS Teams. You will be provided information on how to attend once you register.

Surviving & Thriving in Times of Change

25 Oct 2024 10:00
12:00

(online session)

How to Self-Massage and Get those Knots-Out (Online)

28 Oct 2024 12:00
13:00

Offered by the Health and Wellness ProgramÌý

Join Noémie Bérubé, Physiotherapist and Kinesiologist at the ±«ÓãÖ±²¥ Sport Clinic, to learn about the origins of muscle "knots" and their significant role in various common pains affecting the lower back, legs, and neck. Discover how these tight muscle fibers, often caused by stress, poor posture, or overuse, can be relieved through effective self-massage techniques and tools to promote relaxation and pain relief.

LinkedIn Learning Information Session

28 Oct 2024 14:00
14:45

(online session)

LinkedIn Learning is available for all Administrative and Support staff at ±«ÓãÖ±²¥. In this short session, you will learn:

CoachingOurselves: Active Hope for Employee Resilience

29 Oct 2024 10:30
12:00

(In-person session)

Ìý

CoachingOurselves is an innovative coaching approach developed by Henry Mintzberg and Phil LeNir which offers over one hundred 90-minute guided discussion topics. CoachingOurselves allows you to:

Engage with your peers or your team. Stimulate reflection on your day-to-day work experiences while sharing and learning with others.

Ìý

Identify Your MBTI Preference

30 Oct 2024 13:30
16:00

Online Session

Ìý

Managing in a Unionized Environment

1 Nov 2024 10:00
12:00

(online session)

(Recommended For supervisors)

Ìý

Project Management

4 Nov 2024 09:00
17:00

In-Person Session

Ìý

Participants must attend both sessions to complete the workshop

November 4, 2024 November 6, 2024

The course includes a combination of lectures, demonstrations, and group work using real life case examples. Class size is limited to ensure a high level of interactivity.

The workshop is designed to provide participants with:

Retirement Information Session (online)

4 Nov 2024 12:00
13:30

Intended for all members of the ±«ÓãÖ±²¥ Pension Plan and ±«ÓãÖ±²¥ Pension Plan for Members of the Service Employees' Union, and of particular interest to those members approaching retirement. Topics will include:

Team Work Distribution in a Hybrid Workspace

4 Nov 2024 14:00
15:30

Online Session

Offered for Supervisors Only

WS-100 Writing for the web at ±«ÓãÖ±²¥

5 Nov 2024 13:00
14:30
Course Description

Find out how to write better text based on lessons learned from market research. We'll also look at techniques for optimizing content for the web.Ìý

This course covers:

Project Management

6 Nov 2024 09:00
17:00

In-Person Session

Ìý

Participants must attend both sessions to complete the workshop

November 4, 2024 November 6, 2024

The course includes a combination of lectures, demonstrations, and group work using real life case examples. Class size is limited to ensure a high level of interactivity.

The workshop is designed to provide participants with:

MUPP: Settlement Options Information Session (online)

6 Nov 2024 12:00
13:30

Intended for members of the ±«ÓãÖ±²¥ Pension Plan who need additional information on the settlement options available to them at retirement or termination of employment.

Topics will include:

Put Your Best Email Forward

7 Nov 2024 09:30
11:30

In-Person Session

Pages

Back to top