鲍鱼直播

Join MORSL in exploring聽the spiritual side of yoga. Happening online from 6:00 -7:00 PM on Wednesdays for a total of 8 weeks (excluding reading week), this class is informative, soothing and meditative, and suited for every body and all levels. Every session includes learning spiritual concepts from yogic traditions and plenty of time to put them into practice on the mat. This first class serves as an introduction to spiritual yoga.聽

Registration on myInvolvement is required for each session.聽

Future sessions include:

Session 2:聽Cakras

Session 3:听厂别濒蹿-滨苍辩耻颈谤测

Session 4:聽Mudras and Mantras

Session 5:听笔谤补苍补测补尘补

Session 6:听惭别诲颈迟补迟颈辞苍

Session 7:聽The 8 Limbs of Yoga

Session 8:聽Hope