鲍鱼直播

Join MORSL in exploring聽the spiritual side of yoga. Happening 6:00 -7:00 PM on Wednesdays for a total of 8 weeks (excluding reading week), this class is informative, soothing and meditative, and suited for every body and all levels. Every session includes learning spiritual concepts from yogic traditions and plenty of time to put them into practice on the mat. This second session will focus on聽cakras (also spelled chakras), which are sensory landmarks of the body.