Event
Cultivating Well-being in Grad School
Wednesday, October 30, 2024 11:00to12:00
![Cultivating Well-being in Grad School](https://se-images.campuslabs.ca/clink/images/2a0b8df5-e934-4b5f-bed2-7da4bd5e8b75b1c2c49a-07dc-4d85-8d60-82e3d6634eae.png?preset=med-w)
As graduate students, we know that taking care of ourselves while we juggle everything can be challenging. Join us for this peer-led online workshop where we explore what well-being means to you, and access tools and resources to reflect on how to take small steps to implement positive actions in your life. Together, we will help you build a personalized plan that incorporates how to take care of yourself while you work towards achieving your academic and professional goals, and discuss strategies to keep it up in a sustainable manner.
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Online Event Instructions
Zoom registration