±«ÓãÖ±²¥

CoachingOurselves: Active Hope for Employee Resilience

29 Oct 2024 10:30
12:00

(In-person session)

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CoachingOurselves is an innovative coaching approach developed by Henry Mintzberg and Phil LeNir which offers over one hundred 90-minute guided discussion topics. CoachingOurselves allows you to:

Engage with your peers or your team. Stimulate reflection on your day-to-day work experiences while sharing and learning with others.

Ìý

Identify Your MBTI Preference

30 Oct 2024 13:30
16:00

Online Session

Ìý

Managing in a Unionized Environment

1 Nov 2024 10:00
12:00

(online session)

(Recommended For supervisors)

Ìý

Project Management

4 Nov 2024 09:00
17:00

In-Person Session

Ìý

Participants must attend both sessions to complete the workshop

November 4, 2024 November 6, 2024

The course includes a combination of lectures, demonstrations, and group work using real life case examples. Class size is limited to ensure a high level of interactivity.

The workshop is designed to provide participants with:

Retirement Information Session (online)

4 Nov 2024 12:00
13:30

Intended for all members of the ±«ÓãÖ±²¥ Pension Plan and ±«ÓãÖ±²¥ Pension Plan for Members of the Service Employees' Union, and of particular interest to those members approaching retirement. Topics will include:

Team Work Distribution in a Hybrid Workspace

4 Nov 2024 14:00
15:30

Online Session

Offered for Supervisors Only

Project Management

6 Nov 2024 09:00
17:00

In-Person Session

Ìý

Participants must attend both sessions to complete the workshop

November 4, 2024 November 6, 2024

The course includes a combination of lectures, demonstrations, and group work using real life case examples. Class size is limited to ensure a high level of interactivity.

The workshop is designed to provide participants with:

MUPP: Settlement Options Information Session (online)

6 Nov 2024 12:00
13:30

Intended for members of the ±«ÓãÖ±²¥ Pension Plan who need additional information on the settlement options available to them at retirement or termination of employment.

Topics will include:

Put Your Best Email Forward

7 Nov 2024 09:30
11:30

In-Person Session

Value of ±«ÓãÖ±²¥'s voluntary savings plans (online)

7 Nov 2024 12:00
13:00

Attend this session offered by Sun Life Financial about the benefits of the ±«ÓãÖ±²¥ Voluntary Savings Plan which includes a Group Retirement Savings Plan (GRSP) and Group Tax-Free Savings Account (GTFSA) which give you access to cost-efficient professionally-managed investments! Over time, these lower costs may add years to your retirement income or allow you to retire earlier than planned!

Work Distribution in a Hybrid Workplaces

7 Nov 2024 14:00
15:30

Online Session

Work is transitioning, and organizations are shifting. How have you adapted so far? Have you noticed a shift in your mindset? Or a shift in how you accomplish your tasks? Join us to learn more about organizing your work, communicating with your team, and collaborating with colleagues in a hybrid workplace—in a healthy way! This workshop is part of the Healthy Hybrid Attestation.

To register:

Ergonomics Onsite, Offsite, and In-between

8 Nov 2024 10:30
12:00

Online Session

This interactive ergonomic workshop will focus on teaching you how to increase your comfort in your hybrid working spaces. You will receive practical tips and suggestions for setting up your ±«ÓãÖ±²¥ and home workstations with the goal of preventing pain and discomfort.

Embracing Intuitive Eating: Rediscovering Your Relationship with Food (Online)

11 Nov 2024 12:00
13:00

Offered by the Health and Wellness ProgramÌý

This workshop introduces the principles of intuitive eating, helping individuals break free from the diet culture and develop a positive, sustainable approach to eating. It aims to guide participants in reconnecting with their body's natural hunger and fullness cues, promoting a healthier and more balanced relationship with food.ÌýKey topics include:

±«ÓãÖ±²¥â€™s Performance Dialogue Process

11 Nov 2024 13:30
16:00

(online session)

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