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Monday, October 21, 2024 11:30to12:15
 Skills for Building Atomic Habits

Based on the work of James Clear, Atomic Habits are small, repetitive actions that require little effort or motivation to carry out but lead to big changes in our everyday life.Ìý Come learn about the 1% improv

Classified as: student services, student wellness hub, Discover Macdonald Campus
Monday, October 21, 2024 11:30to12:15
VR Experience

VR stands for Virtual RealityÌýand is a new tool used in the mental health sphere to help relieve stress and calm nerves.

VR lets you step out of your current reality and into other environments like forests or underwater explorations.

Classified as: student services, Peer Support Centre, student wellness hub
Monday, October 21, 2024 12:00to13:00

Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair

Don't miss this opportunity to discover how prioritizing social connection can transform your life and community. This presentation will delve into the concept of social health, illustrating how our relationships and interactions play a critical role in our physical and mental well-being.

Classified as: faculty, My Healthy Workplace, Health and Well-being, staff, Staff Health and Well-Being
Monday, October 21, 2024 12:15to13:00
VR Experience

VR stands for Virtual RealityÌýand is a new tool used in the mental health sphere to help relieve stress and calm nerves.

VR lets you step out of your current reality and into other environments like forests or underwater explorations.

Classified as: student services, Peer Support Centre, student wellness hub
Monday, October 21, 2024 12:00to13:00

³§±è±ð²¹°ì±ð°ù:Ìý,ÌýJohns Hopkins
Host: Zetka Lab

Classified as: Molecular Cellular & Developmental Biology (MCDB)
Monday, October 21, 2024 13:15to14:00

Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair

Note: This workshop was first developed for people who recently retired or were considering retirement.

Classified as: faculty, My Healthy Workplace, Health and Well-being, staff, Staff Health and Well-Being
Monday, October 21, 2024 13:00to14:30
Animal Therapy

Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.Ìý A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.

Classified as: student services, Peer Support Centre, student wellness hub
Monday, October 21, 2024 14:00to15:30
Turning Failure into Success

Interest in learning how to turn failure into success? This workshop will focus on defining failure, describing resilience, grit, and it's connection to emotional well-being, and identifying practical steps to build resilience, cope with failure and create change!

Classified as: student services, student wellness hub
Monday, October 21, 2024 13:30to16:00
Meet and Write -On Campus (Cybertheque) - September 9 to December 2, 2024
Monday Meet and Write

Mondays, 1:30 pm to 4:00 pm
Downtown campus (Redpath Cybertheque)

Classified as: Graphos - ±«ÓãÖ±²¥ Writing Centre, Graduate Communication Program
Monday, October 21, 2024 17:00to18:30

MORSL’s Mysticism Discussion Group is a place to learn and converse about spiritual practices and experiences across traditions. Each session will feature a different topic of interest that will be explored through readings, music, meditations, and most of all through sharing your thinking and experiences. Students of all religious, spiritual and secular backgrounds are welcome to join in and enrich these conversations.

Category:
Monday, October 21, 2024 17:00to18:30
Mysticism Discussion Group

MORSL’s Mysticism Discussion Group is a place to learn and converse about spiritual practices and experiences across traditions. Each session will feature a different topic of interest that will be explored through readings, music, meditations, and most of all through sharing your thinking and experiences.

Classified as: ±«ÓãÖ±²¥ Office of Religious and Spiritual Life, Social events
Monday, October 21, 2024 19:30to21:00

William Mahar and Carlos Alberto Jiménez, artistic directors and conductors

Classified as: Concerts, Free events
Monday, October 21, 2024 19:30to21:00

Rona Nadler, artistic director and conductor
Esteban La Rotta, co-director
with instrumental ensemble

Tickets are , at the Schulich School of Music Box Office by phone (514-398-4547) or in person: Monday to Friday 15:00 to 18:00 (555 Sherbrooke Street West).

Classified as: Concerts
Tuesday, October 22, 2024

The deadline to reconcile transactions in MOPS, with a transaction processing date of September, isÌýOctober 22nd.

View the complete PCard Schedule.

Classified as: PCard, MOPS

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