Based on the work of James Clear, Atomic Habits are small, repetitive actions that require little effort or motivation to carry out but lead to big changes in our everyday life.Ìý Come learn about the 1% improv
VR stands for Virtual RealityÌýand is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair
Don't miss this opportunity to discover how prioritizing social connection can transform your life and community. This presentation will delve into the concept of social health, illustrating how our relationships and interactions play a critical role in our physical and mental well-being.
VR stands for Virtual RealityÌýand is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
³§±è±ð²¹°ì±ð°ù:Ìý,ÌýJohns Hopkins
Host: Zetka Lab
Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair
Note: This workshop was first developed for people who recently retired or were considering retirement.
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.Ìý A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.
Interest in learning how to turn failure into success? This workshop will focus on defining failure, describing resilience, grit, and it's connection to emotional well-being, and identifying practical steps to build resilience, cope with failure and create change!
Online session
Ìý
Mondays, 1:30 pm to 4:00 pm
Downtown campus (Redpath Cybertheque)
MORSL’s Mysticism Discussion Group is a place to learn and converse about spiritual practices and experiences across traditions. Each session will feature a different topic of interest that will be explored through readings, music, meditations, and most of all through sharing your thinking and experiences. Students of all religious, spiritual and secular backgrounds are welcome to join in and enrich these conversations.
MORSL’s Mysticism Discussion Group is a place to learn and converse about spiritual practices and experiences across traditions. Each session will feature a different topic of interest that will be explored through readings, music, meditations, and most of all through sharing your thinking and experiences.
William Mahar and Carlos Alberto Jiménez, artistic directors and conductors
Rona Nadler, artistic director and conductor
Esteban La Rotta, co-director
with instrumental ensemble
Tickets are , at the Schulich School of Music Box Office by phone (514-398-4547) or in person: Monday to Friday 15:00 to 18:00 (555 Sherbrooke Street West).
The deadline to reconcile transactions in MOPS, with a transaction processing date of September, isÌýOctober 22nd.