VR stands for Virtual RealityÌýand is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
VR stands for Virtual RealityÌýand is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
VR stands for Virtual RealityÌýand is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
VR stands for Virtual RealityÌýand is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
Created by Emelia Hecht, MD., and Jessica Tremblay, MD., family physicians from the Queen Elizabeth Teaching site, this dynamic session is designed to fit into your busy schedule. That's why we're offering it twice—don’t miss your chance to join!
Date: Monday November 18, 12 to 1.30pm.
Where: Virtually by Zoom.
Learning Objectives:
Upon completion of the workshop,Ìýparticipants should be able to :
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.Ìý A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.
Managing Stress & Anxiety Session 2
Online Event Instructions
You will receive the invitation to the online meeting via MS Teams 10-15 minutes before the start of the workshop.
You've heard it before: networking is key to advancing your career. But what if you are tapped out, dread talking to new people, and don’t have any contacts in the industry you’re hoping to join?
Mondays, 1:30 pm to 4:00 pm
Downtown campus (Redpath Cybertheque)
Are you interested in creating a workplace that is welcoming and inclusive of 2SLGBTQIA+ people but not sure exactly how to do this? This interactive workshop provides an introduction to gender diversity and inclusive language.
At end of this workshop, participants will be able to:
MORSL’s Mysticism Discussion Group is a place to learn and converse about spiritual practices and experiences across traditions. Each session will feature a different topic of interest that will be explored through readings, music, meditations, and most of all through sharing your thinking and experiences. Students of all religious, spiritual and secular backgrounds are welcome to join in and enrich these conversations.
MORSL’s Mysticism Discussion Group is a place to learn and converse about spiritual practices and experiences across traditions. Each session will feature a different topic of interest that will be explored through readings, music, meditations, and most of all through sharing your thinking and experiences.
Tuesday,Ìý9:30 am - 12:00 pm
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join usÌýonline!
Do you find yourself saying yes to requests that you should really say no to? Do you have difficulty accepting constructive criticism? Do you have problems asking for what you want? Come and learn how to be assertive!