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Friday, October 25, 2024 12:00to12:45
Gentle Yoga for Stress Relief

All levels welcome. Yoga mats provided.

Please register 24 hours prior to the start of the workshop.

Brown Student Services Building, room 5001

Classified as: student services, student wellness hub, ±«ÓãÖ±²¥ Moves
Wednesday, October 30, 2024 12:00to13:30
Fit Minds

This workshop is designed, above all, to offer you a joyful experience of exercise. It is designed having in mind the potential of physical activity and movement as a tool that can be useful in fitting the mind while also the body.

Classified as: student services, student wellness hub, ±«ÓãÖ±²¥ Moves, Athletics
Friday, November 1, 2024 12:00to12:45
Gentle Yoga for Stress Relief

All levels welcome. Yoga mats provided.

Please register 24 hours prior to the start of the workshop.

Brown Student Services Building, room 5001

Classified as: student services, student wellness hub, ±«ÓãÖ±²¥ Moves
Thursday, November 7, 2024 12:00to14:00
Walks on Mount Royal

The ±«ÓãÖ±²¥ Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This freeÌý±«ÓãÖ±²¥Moves activity, led by Local Wellness Advisor, Kiki Yelle,Ìýwill keep you moving while taking in the fresh air and admire the beautiful views of Montreal.

Classified as: student services, student wellness hub, ±«ÓãÖ±²¥ Moves
Friday, November 8, 2024 12:00to12:45
Gentle Yoga for Stress Relief

All levels welcome. Yoga mats provided.

Please register 24 hours prior to the start of the workshop.

Brown Student Services Building, room 5001

Classified as: student services, student wellness hub, ±«ÓãÖ±²¥ Moves
Friday, November 15, 2024 12:00to12:45
Gentle Yoga for Stress Relief

All levels welcome. Yoga mats provided.

Please register 24 hours prior to the start of the workshop.

Brown Student Services Building, room 5001

Classified as: student services, student wellness hub, ±«ÓãÖ±²¥ Moves
Thursday, November 21, 2024 12:00to14:00
Walks on Mount Royal

The ±«ÓãÖ±²¥ Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This freeÌý±«ÓãÖ±²¥Moves activity, led by Local Wellness Advisor, Kiki Yelle,Ìýwill keep you moving while taking in the fresh air and admire the beautiful views of Montreal.

Classified as: student services, student wellness hub, ±«ÓãÖ±²¥ Moves
Friday, November 22, 2024 12:00to12:45
Gentle Yoga for Stress Relief

All levels welcome. Yoga mats provided.

Please register 24 hours prior to the start of the workshop.

Brown Student Services Building, room 5001

Classified as: student services, student wellness hub, ±«ÓãÖ±²¥ Moves
Friday, November 29, 2024 12:00to12:45
Gentle Yoga for Stress Relief

All levels welcome. Yoga mats provided.

Please register 24 hours prior to the start of the workshop.

Brown Student Services Building, room 5001

Classified as: student services, student wellness hub, ±«ÓãÖ±²¥ Moves
Monday, August 26, 2024 12:00toSunday, December 1, 2024 13:00
±«ÓãÖ±²¥ Recreation Fall Programming
This fall, join us at either the ±«ÓãÖ±²¥ Sports Complex (downtown Campus) or the Stewart Athletic Complex (Macdonald Campus)!
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Stay active by signing up for aquatics, dance, fitness, martial arts or sports lessons or try out the all-new Introduction to Recreation and Wellness class.
Classified as: ±«ÓãÖ±²¥ Athletics & Recreation, Athletics

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