±«ÓăÖ±˛Ą

Thursday, October 10, 2024 13:30to16:00
120 Minutes - Online - September 12 to December 5, 2024
120 Minutes

Thursday, 1:30 pm - 4:00 pm
Online

Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us online!

Classified as: Graphos - ±«ÓăÖ±˛Ą Writing Centre, Graduate Communication Program
Friday, October 11, 2024 12:00to12:45
Gentle Yoga for Stress Relief

All levels welcome. Yoga mats provided.

Please register 24 hours prior to the start of the workshop.

Brown Student Services Building, room 5001

Classified as: student services, student wellness hub, ±«ÓăÖ±˛Ą Moves
Friday, October 11, 2024 10:30to13:00
Art Hive Open Studio

The ±«ÓăÖ±˛Ą Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, Peer Support Centre, student wellness hub
Friday, October 11, 2024 12:00to13:00
Student Caregiver Support Group

Are you a student as well as a parent? Do you find it challenging to balance family and academic obligations? Do you feel disconnected from your peers? Join our group and connect with other student-parents to receive support, ideas, and encouragement. Registrants may attend any or all sessions.

Classified as: student services, student wellness hub
Tuesday, October 15, 2024 09:30to12:00
Rise and Write in the Morning- Online - Tuesday September 10 to December 3, 2024

Tuesday, 9:30 am - 12:00 pm
Online

Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us online!

Classified as: Graphos - ±«ÓăÖ±˛Ą Writing Centre, Graduate Communication Program
Tuesday, October 15, 2024 14:00to15:30
Getting Sound Sleep

This 2-part workshop is intended for students who have difficulty falling or staying asleep at night due to anxiety or low mood, and who face difficulty during the day due to poor sleep.

Classified as: student services, student wellness hub
Wednesday, October 16, 2024 10:30to13:00
Art Hive Open Studio

The ±«ÓăÖ±˛Ą Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, Peer Support Centre, student wellness hub
Wednesday, October 16, 2024 13:00to15:00
Skills for Healthier Relationships

Are you currently experiencing difficulties in your romantic relationships? The Skills for Healthier Relationships Workshop will help you understand behaviors and patterns in romantic relationships and develop effective strategies so that you can find compatible partners or improve your existing relationships. 

Classified as: student services, student wellness hub
Thursday, October 17, 2024 09:30to11:00
60 Minutes - Online - Thursday, September 12 to December 5, 2024
60 Minutes

Thursday, 9:30 am to 10:50 am
Online

Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us online!

Classified as: Graphos - ±«ÓăÖ±˛Ą Writing Centre, Graduate Communication Program
Thursday, October 17, 2024 10:30to12:00
Skills for Coping with Perfectionism

Do you constantly criticize yourself? Do you feel your efforts are never good enough? Do you set unrealistic standards? Join this group to discuss the role perfectionism plays in your life and develop tools for overcoming it.

Classified as: student services, student wellness hub
Thursday, October 17, 2024 12:00to13:00
Imposter Syndrome for Graduate Students in Medicine & Health Sciences

Do you feel like you were admitted to your program by accident and you might be uncovered as a fraud?  Do find yourself comparing your achievements to others in your program and feeling “behind” despite your success?

Classified as: student services, student wellness hub, medicine, health sciences
Thursday, October 17, 2024 13:30to16:00
120 Minutes - Online - September 12 to December 5, 2024
120 Minutes

Thursday, 1:30 pm - 4:00 pm
Online

Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us online!

Classified as: Graphos - ±«ÓăÖ±˛Ą Writing Centre, Graduate Communication Program
Friday, October 18, 2024 12:00to12:45
Gentle Yoga for Stress Relief

All levels welcome. Yoga mats provided.

Please register 24 hours prior to the start of the workshop.

Brown Student Services Building, room 5001

Classified as: student services, student wellness hub, ±«ÓăÖ±˛Ą Moves
Friday, October 18, 2024 10:30to13:00
Art Hive Open Studio

The ±«ÓăÖ±˛Ą Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, Peer Support Centre, student wellness hub
Monday, October 21, 2024 10:00to10:30
Let

One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings.

Classified as: student services, student wellness hub

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