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Wednesday, December 11, 2024 10:30to13:00
Art Hive Open Studio

The ±«ÓăÖ±˛Ą Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, Peer Support Centre, student wellness hub
Wednesday, December 11, 2024 12:00to13:30
Animal Therapy @ Mac Campus

Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.

Classified as: student services, Peer Support Centre, student wellness hub, Discover Macdonald Campus
Thursday, December 12, 2024 10:45to11:30
VR Experience

VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.

VR lets you step out of your current reality and into other environments like forests or underwater explorations.

Classified as: student services, Peer Support Centre, student wellness hub
Thursday, December 12, 2024 11:30to12:15
VR Experience

VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.

VR lets you step out of your current reality and into other environments like forests or underwater explorations.

Classified as: student services, Peer Support Centre, student wellness hub
Thursday, December 12, 2024 12:00to13:00
Matering your Master

Do you find it challenging to balance your academics with other aspects of your life? Do you sometimes feel isolated from others in your program? Do you at times struggle to retain your focus and motivation? Join this support group for ideas, encouragement, and a sense of connectedness.

Classified as: student services, student wellness hub
Thursday, December 12, 2024 12:00to13:00
Mac Campus Grad Support Group

Do you find it challenging to balance your academics with other aspects of your life? Do you sometimes feel isolated? Do you at times struggle to retain your focus and motivation? Join the Mac Grad support group for ideas, encouragement, and a sense of connectedness.  Students welcome to bring their lunch.

Classified as: student services, student wellness hub, Discover Macdonald Campus
Thursday, December 12, 2024 12:15to13:00
VR Experience

VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.

VR lets you step out of your current reality and into other environments like forests or underwater explorations.

Classified as: student services, Peer Support Centre, student wellness hub
Thursday, December 12, 2024 13:00to14:00
VR Experience

VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.

VR lets you step out of your current reality and into other environments like forests or underwater explorations.

Classified as: student services, Peer Support Centre, student wellness hub
Thursday, December 12, 2024 13:00to14:30
Animal Therapy

Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.  A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.

Classified as: student services, Peer Support Centre, student wellness hub
Friday, December 13, 2024 10:30to13:00
Art Hive Open Studio

The ±«ÓăÖ±˛Ą Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, Peer Support Centre, student wellness hub
Monday, December 16, 2024 10:00to10:30
Let

One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings.

Classified as: student services, student wellness hub
Monday, December 16, 2024 13:00to14:30
Animal Therapy

Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.  A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.

Classified as: student services, Peer Support Centre, student wellness hub
Wednesday, December 18, 2024 10:30to13:00
Art Hive Open Studio

The ±«ÓăÖ±˛Ą Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, Peer Support Centre, student wellness hub
Wednesday, December 18, 2024 12:00to13:30
Animal Therapy @ Mac Campus

Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.

Classified as: student services, Peer Support Centre, student wellness hub, Discover Macdonald Campus
Thursday, December 19, 2024 13:00to14:30
Animal Therapy

Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.  A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.

Classified as: student services, Peer Support Centre, student wellness hub

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