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Join the Digital Wellbeing Initiative, a dynamic 6-session group designed to cultivate mindfulness about screen time and its impacts. This group will offer practical strategies and insights to help you manage your digital consumption and enhance your overall wellbeing. Through engaging discussions and activities, you'll learn to create a balanced relationship with technology. Don't miss this opportunity to connect with peers and develop healthier digital habits!

Please register 24 hours prior to the start time of the workshop.聽