±«ÓãÖ±²¥

Event

Gratitude Workshop

Tuesday, October 8, 2024 13:30to14:30
Gratitude Workshop

Explore gratitude practices with LWA's Leah & Angela.ÌýWe are offering this opportunity to explore practices supported by research to improve overall mood and general well-being.ÌýÌýJoin us to learn more about the benefits of gratitude practices, experience meditation and journaling exercises, and engage in open discussion.ÌýThis workshop is open to those who are hoping to deepen their gratitude practices or begin one.ÌýÌýAll experienced gratitude practitioners and newbies are welcome!

Please register 24 hours prior to the start time of the workshop to receive the invitation to the online meeting.

ÌýAll Wellness Hub eventsÌýare made available only to ±«ÓãÖ±²¥ students who have registered. To keep our virtual space safe, please do not allow any other person to access your registration information. By choosing to participate, you consent that your name (or preferred name), image and voice may be shared with other participants.

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Online Event Instructions

You will receive the invitation to the online meeting via MS Teams 10-15 minutes before the start of the workshop.

±«ÓãÖ±²¥ is on land which has long served as a site of meeting and exchange amongst Indigenous peoples, including the Haudenosaunee and Anishinabeg nations. We acknowledge and thank the diverse Indigenous peoples whose presence marks this territory on which peoples of the world now gather.ÌýVisit the Office of Indigenous Initiatives website to learn more about theÌýLand and Peoples ofÌýTiohtià:ke/ Montreal.

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