Tuesday,Ěý9:30 am - 12:00 pm
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join usĚýonline!
IMPORTANT: Please read the description below before signing up for this group. If you are on the waitlist, an administrator will contact you to confirm whether you can attend.
The ±«ÓăÖ±˛Ą Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join the group for ideas, encouragement, motivation and a sense of connectedness!Ěý
Join the Digital Wellbeing Initiative, a dynamic 6-session group designed to cultivate mindfulness about screen time and its impacts. This group will offer practical strategies and insights to help you manage your digital consumption and enhance your overall wellbeing.
Thursday, 9:30 am to 10:50 am
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join usĚýonline!
Unsure of where to start? Get started on your wellness planning. ĚýIn this workshop you will learn about what resources are available to you on and off-campus and how you can access the ones that are right for you.
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Learn more about the Connected Academics Program and the Individual development plan (IDP). We will cover the mission of the series of workshops as well as the IDP requirement in your graduate program.
This workshop focuses on skills that will help students to improve interpersonal relationships by setting effective boundaries, being able to communicate their interpersonal needs, all the while cultivating stable relationships and respecting themselves and others.ĚýNote:ĚýThis workshop consists of two session
Having difficulty getting started? Do you find yourself putting off tasks? This workshop will help you learn strategies to reduce procrastination and increase productivity.
Thursday,Ěý1:30 pm - 4:00 pm
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join usĚýonline!
The Planning with Purpose information session is an introduction to the Individual Development Plan (IDP) at ±«ÓăÖ±˛Ą. This session covers the process and building blocks of creating a meaningful IDP and goal setting.
Description
The ±«ÓăÖ±˛Ą Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
Are you a studentĚýas well asĚýaĚýparent? Do youĚýfind it challenging to balanceĚýfamily and academic obligations? Do you feel disconnected from your peers?ĚýJoin our groupĚýand connect with other student-parentsĚýto receiveĚýsupport, ideas,Ěýand encouragement.ĚýRegistrants may attend any or all sessions.