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Tuesday, November 5, 2024 13:00to15:00
 Resilience in Grad School

Are you feeling overwhelmed by grad school? You’re not alone!

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Classified as: SKILLSETS Graduate Workshops, resilience
Wednesday, November 6, 2024 10:00to12:00
Skills for Healthier Relationships

Are you currently experiencing difficulties in your romantic relationships? The Skills for Healthier RelationshipsĚýWorkshop will help you understand behaviors and patterns in romantic relationshipsĚýand develop effective strategies so that you can find compatible partners or improve your existingĚýrelationships.Ěý

Classified as: student services, student wellness hub
Wednesday, November 6, 2024 12:00to13:00
PhD Support Group

Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join the group for ideas, encouragement, motivation and a sense of connectedness!Ěý

Classified as: student services, student wellness hub
Wednesday, November 6, 2024 14:00to15:00
Digital Wellbeing Initiative

Join the Digital Wellbeing Initiative, a dynamic 6-session group designed to cultivate mindfulness about screen time and its impacts. This group will offer practical strategies and insights to help you manage your digital consumption and enhance your overall wellbeing.

Classified as: student services, student wellness hub
Thursday, November 7, 2024 09:30to11:00
60 Minutes - Online - Thursday, September 12 to December 5, 2024
60 Minutes

Thursday, 9:30 am to 10:50 am
Online

Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join usĚýonline!

Classified as: Graphos - ±«ÓăÖ±˛Ą Writing Centre, Graduate Communication Program
Thursday, November 7, 2024 13:30to16:00
120 Minutes - Online - September 12 to December 5, 2024
120 Minutes

Thursday,Ěý1:30 pm - 4:00 pm
Online

Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join usĚýonline!

Classified as: Graphos - ±«ÓăÖ±˛Ą Writing Centre, Graduate Communication Program
Friday, November 8, 2024 12:00to12:45
Gentle Yoga for Stress Relief

All levels welcome. Yoga mats provided.

Please register 24 hours prior to the start of the workshop.

Brown Student Services Building, room 5001

Classified as: student services, student wellness hub, ±«ÓăÖ±˛Ą Moves
Friday, November 8, 2024 12:00to13:00
Student Caregiver Support Group

Are you a studentĚýas well asĚýaĚýparent? Do youĚýfind it challenging to balanceĚýfamily and academic obligations? Do you feel disconnected from your peers?ĚýJoin our groupĚýand connect with other student-parentsĚýto receiveĚýsupport, ideas,Ěýand encouragement.ĚýRegistrants may attend any or all sessions.

Classified as: student services, student wellness hub
Friday, November 8, 2024 13:00to14:30
Writing for Wellness with the Writers Collective of Canada

Tap into your story and explore your voice in an environment of dignity, courage, and respect. No experience is required! Every workshop is unique.

Please register 24 hours prior to the start of the event.

Classified as: student services, student wellness hub
Monday, November 11, 2024 10:00to10:30
Let

One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings.

Classified as: student services, student wellness hub
Monday, November 11, 2024 10:30to11:30
Grad Breakfast Club

Stay on track with a 30min “plan your week” session on Monday mornings. Meet with a group of peers to set your intentions, boost motivation, troubleshoot challenges, and (most importantly) take the pressure off! Co-facilitated by Devon, your local wellness advisor, and April, myPath program officer.

Classified as: SKILLSETS Graduate Workshops, student wellness hub, Grad Breakfast Club
Monday, November 11, 2024 13:30to15:00
Skills for Managing Stress & Anxiety

Do you have difficulty coping with stress? Feel you lack a sense of personal control in your life? Do you struggle with setting goals and problem-solving? Join this workshop to acquire the skills to effectively cope with stress and feel comfortable utilizing these skills when needed.

Classified as: student services, student wellness hub
Monday, November 11, 2024 13:30to16:00
Meet and Write -On Campus (Cybertheque) - September 9 to December 2, 2024
Monday Meet and Write

Mondays, 1:30 pm to 4:00 pm
Downtown campus (Redpath Cybertheque)

Classified as: Graphos - ±«ÓăÖ±˛Ą Writing Centre, Graduate Communication Program
Tuesday, November 12, 2024 09:30to12:00
Rise and Write in the Morning- Online - Tuesday September 10 to December 3, 2024

Tuesday,Ěý9:30 am - 12:00 pm
Online

Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join usĚýonline!

Classified as: Graphos - ±«ÓăÖ±˛Ą Writing Centre, Graduate Communication Program

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